It was a perfect day indeed.. perfect and crazy! Just how I like it!
As I was starting my run my friend that I took dinner over to last night was going into work. My dinner got rave reviews! Yipee!! I know how to cook half way decently!
Then I did an amazing
workout.. I RAN 2.5 miles, did speed intervals at the end, and
walked the half mile home. Mind you, it was also a hilly workout. I am so
excited! I no longer feel like I am going to croak over at the 5K in 3 weeks! Whoohoo
for me!!
My amazing sister
came to town with her daughter and kids today. We got treated to a dutch oven
cooking courtesy of my brother. Wow was
it good!! And yes, I did great with the eating. No overboard!
I then went to one
of my favorite spots Kershaw Ryan. This place is so beautiful!! I LOVE to just
walk around. It is so peaceful and quiet there.
FINALLY a day of rest tomorrow! Wow I am so excited! I usually go to church then veg out on my
couch and doing as little as possible for the rest of the day. I even sometimes
get a N word in (Nap), which is a treat for me.
My polar has decided to be nice to me for now.. I am so
excited. I think only one more week should do it then switching to my garmin.
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