Sunday, July 21, 2013

Wednesday, July 17, 2013

Surprise!!!

Okay… I’ve made you wait long enough..
My surprise announcement…
Drum roll please.
I signed up for this:

  Well.. What was I thinking????
  I am way excited.. and nervous..
  I have  A LOT of work ahead of me..
I have wanted to do a half marathon for a few years now. But, always chickened out..
  But, a friend of mine told me to make sure I do a 10K before the half.. okay.. that helps a lot.  In my mind I’m not going from 3 miles to 13 all at once..

 So.. I am so way excited!!!

Tuesday, July 16, 2013

Time to get this party started!!

OKAY!!!
Time to get serious!!
I’ve been lazy long enough..
5 days a week, here we come..

Strength training and cross training, watch out.. you’re getting it, too.

This is what my kittens thought of me leaving town. 
After I got home they wouldn't get off my suitcase! 
Next goal?? Wait til tomorrow for the big announcement! ( I know, tease..)

Saturday, July 13, 2013

My favorite 5K!

WOW!! What a race!!!!!!
I LOVE this race! This is the 3rd year I have been doing this one.. Every year, it seems to get better and better..
  They throw fireworks off at the start line.. They have really good water stops including people spraying you if you wish to. it’s coned off so you won’t get lost. The after party is way cool including jungle gyms, face painting and hot air balloon rides. They feed you breakfast and give you a massage. My favorite part of the race is it’s so dramatic at the end. You turn into a park area and run right in the middle of the park.
As soon as you do, people are lined up on both sides of the finish alley cheering you in! It’s the best feeling in the world..
This picture doesn't do it justice. This is after the party and everyone leaving. When most everyone comes in, both sides are packed with people!
AND.. okay.. this is going to sound weird. BUT.. you see, you meet up with the half marathoners their last 2.5 miles of the race. They aren’t snobby. Most of them were like “good job!” as they were passing you.. I don’t know if I would have enough energy at mile 11 of a 13 mile race to say anything! As soon as I crossed the finish line this lady was waiting for me and said “I just wanted you do know how much of an inspiration you are to me! You kept me going the last few miles!” WOW! Talk about sweet!! Thru my hard work, I am helping someone else, which is just icing on the cake!
AND.. to meet up with my rockin’ friends!

AND my family came to cheer me as well!! I feel so blessed…

And tired..  The route had us go actually 3.37 miles instead of 3.10. I had my garmin and I set it right when I stepped on the mat at the start and ended it right on the mat at the finish line! I feel like an over achiever in the accomplishment department! 

Thursday, July 11, 2013

Electronics....Are you an addict??

Okay.. so.. maybe my friend was right..

Not so long ago, she told me I was addicted to technology. I laughed it off and didn’t believe her..
But, in getting ready for this trip I started to charge up all my technology items I needed..
There’s the phone. Both batteries..
Ipod for my race
Garmin for my race
Garmin for the car
Video cameras.
Camera to take pictures.
**whew**
It’s taken me all day to charge all this stuff..
So.. okay.. I maybe love my technology..

And that’s okay.. 
Day after tomorrow.. RACE DAY!!

Tuesday, July 9, 2013

My poor legs....

How does this


Is saving my legs for this week.
My hamstrings hurt… not the type of pain that would stop me from running. They just are tight tight tight.. and I know better than to run on tight legs. That is just asking for something to snap..
I have stretched.. and iced… and slathered with biofreeze. It helps..
But I also use that white long thing called a foam roller. It’s like being in physical therapy. You know when it hurts soooooo bad at the time, but few minutes later you feel quite a bit better?? Ya, that kind of pain. Just roll your muscles on that bad boy and wow.. lots better..

It’s cheap, it helps, I’m happy.. 
3 more days til race day!!!

Monday, July 8, 2013

Okay.. So.. already my schedule was a bit altered for the week.
 I really wanted to do a hard run today, slow tomorrow, rest Wednesday medium on Thursday and rest Friday so I can race on Saturday..
 But.. today I ran with my calves tight this morning.. not the smartest move, but I ran slow..
And my garmin completely went bye bye.. seriously.. the battery didn’t give me much notice..
So, I ran the complete 3 miles completely blind today.. augh.. not again.. I really must be a control freak..lol
So, I ran slow and had fun.. But my calves are still way tight.
So, not the happiest about this plan, but I’m doing a rest day tomorrow and work out Wednesday and Thursday and rest Friday..
This is exactly how I feel right about now..
My friend that is doing the race with me.. crazy boy...

Gotta have something to make me laugh.. Absolute craziness!! Lol